ABOUT RACHEL
I spent 25 years managing risk and processes for billion-dollar companies before I realised my biggest risk and greatest asset was my own brain.
My nan, who was called Myra had Alzheimer's, along with all of her sisters. Underpinned by this knowledge, my own journey really started when I found comprehensive science that showed it was possible to take proactive steps to reduce your risk.
It became clear through the science that targeted, personalised lifestyle was the path forward to future-proof my brain. Logically, this works by addressing the root causes of our body's processes that "do cognition”.
I qualified as a Functional Medicine Health Coach, then embarked on a comprehensive training program by leading US neuroscientist and author of The End of Alzheimer's, Dr Dale Bredesen to become a ReCODE Certified Coach.
I've made more than 50 lifestyle changes, have clarity along with confidence in my cognitive future. I live every day by a message in my grandmother Myra’s name: Manage Your Risk of Alzheimer's.
Now I help you do the same to help protect your brain, reclaim your clarity, reduce your risk of dementia. If that's what you want, I'd love to help.
Rachel Puncheon
BSc, Functional Medicine Certified Health Coach (FMCHC), ReCODE 2.0 Certified Coach
ABOUT COGNEVITY®
Cognevity is health coaching for adults with a family history of Alzheimer's or dementia, ApoE4, cognitive concerns or want to be proactive. It coaches to the Bredesen Protocol ReCODE framework and the underlying science.
Combining a cognitive assessment, your key brain health blood biomarker risk insights via a GP and personalized coaching through a step-by-step process you'll have the data, knowledge and support to help you in managing your cognitive health for life.
Cognevity is based in Sydney, Australia and services clients in Australia and worldwide except US and Canada.
Cognevity is a portmanteau of cognitive and longevity — symbolic of cognitive health for life.
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